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Stress? Anxiety? Sleep issues?

On my meditation course, you will learn how to quickly and easily remove stress and anxiety from your body, which improves your sleep and your performance at work and at home.

Book a free call with me to discuss your current challenges, how Vedic Meditation works and how I will support you to achieve your full potential in life and truly Find Your Smile.

I look forward to talking soon.

Joanna

About Vedic Meditation

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REALLY EASY
TO DO

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SIT EASILY
IN A CHAIR

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NO SITTING
FOR HOURS

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NONE
RELIGIOUS

Meditation designed for modern life.

Vedic Meditation is a simple technique that enables your body to rest up to 5 times deeper than sleep. It is the perfect chemical-free solution to help you manage stress caused by the complexities of living and working in the modern world.

 

In just 20 minutes of meditation, you feel calmer and more energised. Your mind is clear, focused and more mindful of the present moment. And your problems with sleep, anxiety and stress soon disappear.

Vedic Meditation also supercharges your productivity, decision-making and job, sporting and sexual performance, as well as helps you to live a healthier, happier life. 

Now, who doesn't want all that in their life?

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I’m less angry, more patient and take things less personally, which has improved my work and personal life.

Richard, Oxford

Vedic Meditation gets you results, fast.

Stronger and quicker results than gentle mindfulness techniques. Vedic Meditation is designed for people with busy, demanding lives.

  • Better sleep - quantity & quality

  • Reduce stress and anxiety

  • Improved mental acuity

  • Increased focus and concentration

  • Quicker exercise recovery 

  • Improved relationships

  • Better sex

  • Increased positive self-image

Get Started Today

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Vedic Meditation has had a huge impact on my life. It has lowered my anxiety levels and stopped my panic attacks.

Lisa, London