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Perform Better, Relieve Stress, and Improve the Quality of your Sleep
Vedic Meditation
My mission is to help you to live a life free of stress, anxiety and sleep deprivation, to access more of your mental capacity and build meaningful relationships, so you can achieve your full potential in life and truly Find Your Smile.
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I look forward to meeting you.
Joanna
Meditation designed for modern life.
Vedic Meditation is a simple technique that enables your body to rest up to 5 times deeper than sleep. It is the perfect chemical-free solution to help you manage the complexities of living and working in the modern world.
In just 20 minutes per day, you feel calmer and more energised. Your mind is clear, focused and more mindful of the present moment. And your problems with sleep, anxiety and stress soon disappear.
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Meditation supercharges your productivity, decision-making and job performance as well as helping you live a healthier, happier life.
Meditation Made Easy
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No complicated techniques
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No need to hold a fixed position
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No strange religions or belief systems
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No sitting for long periods of time
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Meditation that gets you results
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Better sleep
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Less stress
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Improved mental acuity
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More focus and concentration
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Better sex
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More intimacy
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More positive self-image
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Get Started Today
WHAT PEOPLE SAY
LISA, LONDON
Vedic Meditation has had a huge impact on my life. It has lowered my anxiety levels and stopped my panic attacks.
RICHARD, OXFORD
I’m less angry, more patient and take things less personally, which has improved my work and personal life.
CLAIRE, HIGH WYCOMBE
Learning Vedic Meditation with Joanna is the best thing I’ve ever done for myself. I’m finally sleeping well and so am more relaxed, happier and able to deal with the everyday challenges in my life.